Dealing With Bullies

Simple title, fairly straightforward. This is a subject that’s been extremely close to my heart and has worked on my mind subconsciously for many, many years. I’ve wanted to write about it for nearly as long, but I don’t think I had the composure or the sense or enough closure to do it, or maybe because it meant I’d have to face far too many demons in doing so. Which is a funny coincidence, because I was reminded of it while watching an old episode of Supernatural. [Episode 13, Season 4 – you can find the synopsis here.]

The lead characters, Dean and Sam Winchester [demon-hunting brothers (and so much more), for those of you who aren’t familiar with the show] visit their old high school when they find out about a murder.

The episode opens with a ‘popular’ girl being heckled and called a slut, so she goes over to the ” outcasts’ ” table, where the only other person seated is a ‘fat chick’. As someone who’s been the target of taunts and bullying for years, she sympathises with Ms. Popular and tries to make her feel better, only for it to bite her in the ass as she is called a ‘fat ugly bitch’ by the popular girl. She storms off. The scene then cuts to the girls’ bathroom, where ‘fat chick’ bangs the ‘slut’s’ head against a mirror, and then swirlies her (dunks her head into the toilet bowl and flushes, i.e) till she dies of asphyxia.

Sam and Dean head on over to investigate, and as it turns out, they were at that same high school for a few months, a little over a decade earlier. While they’re there, a bully shoves his victim’s hand into a moving food processor in a home economics class, and when Sam finds the tormentor, he finds ectoplasm leaking from his ear.

Now I’m not into all this demon mumbo-jumbo or anything, but they cut to Sam’s past, and that was the bit that really, really got me going.  Sam was a quiet kid, and instantly befriended a stereotypical ‘nerdy kid’, a guy named Barry, who was relentlessly tormented – a bully twice his size sat behind him, flicking his ear till it bled, hitting him, provoking him without reason, and he could do nothing- and that is when I began to cry. (I continued, intermittently, until the end of the episode.)

I wasn’t your stereotypical nerdy kid in school (well, I probably was, though I wasn’t bespectacled/four-eyed/near-blind, like the kind they portray on TV and in movies) – I was academically ‘nerdy’ right up until the end of 6th grade, and that’s when everything went downhill, life in general that is. Funnily enough, this was when I won the maximum number of quiz competitions and quiz shows that I’d ever won. I won a brand-new mountain bike from the Discovery Channel one time, and was chuffed to bits. I got two new trophies. Plaques and certificates with my name on them. I’d just given two sets of Trinity music exams and aced them, and had my face broadcast on national television as one of the year’s biggest student achievers, throughout the country.

Then why didn’t I feel like one at all?

In my head, it’s like the whole chicken-and-egg argument, really, as to which came first, the recognition or the bullying. I’m not quite sure to be honest, and I suppose now that scientists have found the answer to the chicken-egg question, it’s a shitty analogy as well. .

I was never a particularly social kid – even as a two-, three-year-old, all my kindergarten/ primary school reports said that I needed to talk more to other students – I talked only to the teachers. (One thing that makes me immeasurably happy: My first ever teacher in primary school at the school I was for 14 years still remembers me. My name, my face, my behaviour, everything. It made me well up just a tiny little bit.)

I had maybe one or two really close friends then, one of whom was also a quasi-neighbour and a kindergarten classmate, and the other somebody who continues to be one of the people in my life that is closest to me, somebody who’s been there for me through quite a lot even though we had our rough patches, someone I’ve grown exponentially closer to in the last few years. Didn’t hang out with people all that much, but I wasn’t really unpopular – I was breezing through academics at the time, top grades in everything – upto the 6th grade, I don’t think I saw a single mark below 95. I took part in school plays, and just went about my daily life, neither here nor there.  I remember one isolated bullying incident from the 3rd though. My best friend and I (the same one I just mentioned) used to keep one another company for lunch – we carried lunches to school, both of us, and we’d search for a place on the large field to sit and relax and eat in peace.

The field was this huge expanse of tarred-road-like land, surrounded by grass. Tons of it. It had just rained the day before, and there was dark brown, squelchy, gooey mud all around the field, though thankfully not that much in it because the gardener managed to heckle kids out of the lawn before too long.

Two girls we knew and were more or less apathetic to (we had no feelings about them, positive or negative) got the soles of their black buckled shoes nice and mucked up, and came up to my best friend and I (both of us were in our white sports shoes, presumably because we had P.E that day), stamped hard on our feet, spread all the mud all over them, cackled in our faces, then walked away, laughing, like something straight out of one of those creepy, psychotic-possessed-kid films.

Friend and I were pretty shaken up, but we kept shut and thought about telling our classteacher. I don’t think we ever got around to doing it.

Life was fairly uneventful for a while, at least at school. (Home was a pretty different story, and one that I don’t know if I want to get into, ever. Just assume it was its own form of bullying, meted out by the last people in the world you expect to bully you at all.)

I was a terrified little kid that always needed to sleep with a night light on, and even as an 8-year-old, I had insomnia. My mind would think itself into some sort of negative spiral or the other, and bye bye, sleep it was. [Being hit and yelled at and told how worthless you are will do that to ya, I promise you.]

I started drifting further and further away from other people as the years laboured on, and I don’t know exactly how or why. It just happened.

Then came the 7th grade, and the chicken-and-egg bit that I don’t really remember. I do remember meeting an amazing girl then, though, quieter than even I was, positively mouse-like, and exactly a year younger. To the day. We bonded over our shared birthday, won a couple of quizzes, travelled together, and she’s still one of my best friends to this day, one of the people I consider family.

We came back from the local round of the quiz, ecstatic, with our new mountain bikes, and every teacher congratulating us – and not one student that I remember.

Months later, I was selected to participate in the Bournvita Quiz, which, at the time, was all the rage (I used to watch it religiously myself, every Sunday morning at 10.30, as my mum and I tried to answer everything.)

I saw a ton of sour-pussed faces glaring at me, tripping me up, generally being bitchy, avoiding me, going out of their way to call me names, be awful, and start all sorts of rumours about me.  (Think I heard more about myself from ‘other sources’ than even I knew.)

One group of girls in particular, the ‘populars’, the run-of-the-mill loaded family/beautiful/empty-up-there chick you find everywhere, went out of their way to make me feel permanently miserable. Add to that the fact that I was a fat, ugly kid, and there you have it. The magic combination Nicolas Flamel was looking for, to turn lead into gold. The golden formula that will necessarily get you bullied.  To deal with this, I swung between comfort eating myself into oblivion and not eating anything at all. I think, more than anything else, the stress got me fat.

As it happened, we won, and came back with cheques for substantial amounts of money and a humongous box of Cadbury’s chocolate each (it was the Cadbury Bournvita quiz). We got back to school post lunch-break, and I went to my classroom, not really expecting anything much – we got hugs from all our teachers, and then I trooped back to the classroom, still feeling euphoric, and to paraphrase Leo DiCaprio’s Jack Dawson, like the Queen of the World.

The same bitchy populars came up to me and said ‘Oooh, you won? Congratulations, could we have some chocolate?’ [+100 for subtlety], and one of the worst tormentors ever, a girl who continues to this day to be a gigantic bitch (I never said all these people were behind me) feigned a headache and ate half the box. It didn’t matter. I was just happy I’d won.

I nursed huge dreams growing up – I always wanted to read literature and linguistics at Oxford (still do), and somebody found out. How or why, I have no clue, but I found out in a rather unpleasant way, when a girl I barely knew (read:was not even aware of the existence of) said to her entire class, ‘Oxford? Really, as what? A sweeper, or a janitor?’. Obviously it hurt me, because I wouldn’t remember it 8 years later if it didn’t. Still remember her face, too.

The next year, the school nominated me to take part in another event, also organised by Cadbury Bournvita- they featured one student at the end of every weekly episode, somebody they considered an all-rounder, an achiever and whatnot. The most exciting bit about the entire thing was that I got to skip my history exam to compete, so I got to chill in the lobby of a fancy hotel with my mum while everybody else was languishing in a hot classroom slaving away at writing about Mughal leaders.

Coming back home a winner was rather exciting, and I got a cheque for that too, which I gave to my mum.  And again, fresh floods of vitriol.  Back home, things were getting worse by the minute, and I’d begun cutting at this point in time. It started with snapping rubberbands, trying to burn myself with freshly-extinguished matchsticks and incense, scratching and poking with pens and pencils, and then I graduated to scissors and old razorblades.  It was as if someone was taking all that pain from inside me and purging it from me as the blood flowed out, like it was able to express something I couldn’t.

Morbidity was the flavour of the day for the next three years – I was bullied at school, my grades began slipping faster than a cartoon character on a banana peel, and as a result my folks got even worse – this time I was not only told I was dumb and worthless, I was also reminded how fat and ugly I was, how unlovable, how disgustingly, absolutely abhorrent, how much better everybody’s lives would have been if only I had not been born, in addition to being whacked round the ears with hands, belts, having stuff smashed in my face a few times even.

Hear that sort of stuff enough and you’ll begin to believe every bit of it. Between home, people at school thinking I was ‘fit to be a sweeper’, and being hideous and unattractive to boys (at that god-awful age of 13 where that seems to be so ridiculously important that it suffocates you), I went into my own shell. People would try and hit the shell, sure, but I knew somewhere I was safe, sort of. Except bullies will take your insecurities and multiply them a hundredfold. So not only did I get laughed at and become the butt of jokes about how no boy found me attractive,  I had pranks played on me by people I thought were friends. They’d get random boys to call me up, put everybody on conference, and then ‘prank’ me. It was their idea of fun, I guess. Somebody found out about my first ever crush, then went and told him, and made me the laughing stock of whoever I wasn’t the laughing stock of already, even if it was just for walking, or worse, existing.

Those were the three worst years of my 21 so far- all I wanted to do, in all honesty, was kill myself. I tried to, a couple of times, and failed miserably. Maybe I didn’t really want to die and somewhere, I knew that. Wasn’t for lack of trying, though.

In the 8th, I found a kindred spirit, somebody that made me smile and laugh and want to actually go to school for once- an English teacher who shared my pure, intense love for the Beatles, dogs, and, well, English! She loved my writing, and would quote Beatles songs to me in class.  My permanently crappy handwriting improved, and my short stories and poetry got considerably less morbid. I’d go home just a bit happier, and cried into my pillow far less than I used to. Of course, people just resented me more, and come the 9th it was back to the old drawing board, but thankfully, I had an amazing English teacher then, too, in love with the language. I drowned myself in that and maths because I loved them, and just laboured on with everything else.

Anyone who has ever been in a classroom will attest to the fact that the front row is the worst place to sit, and indeed it was. 15-year-old girls (who you’d honestly expect to possess some semblance of a brain, but clearly not in this case) threw pencils, erasers, compasses and dividers, protractors and set-squares and anything you could find in a pencil case, or anything that was handy at my head. During class. I went back to crappy, sad, morose me, and became like Mad-Eye Moody. Constant Vigilance!

Trust no-one. Be cynical, always.

It requires the patience of a saint to put up with people chucking stuff at your head and calling you names all day long, patience I didn’t have. But I had no spine either at the time, and so all I did was keep quiet and take it. It’s been years since I got away from them, much to my relief, and in my last year of school I found some friends, aced my finals, and moved on. Except maybe there’s still some annoyance there. I don’t resent any of the people I had to deal with, even though I may regret having ever known them. But now that it’s all happened, it’s all sewage under the bridge 😉 .  None of them would even dream of talking to me like that now, and really, none of them do – everybody is somehow super-friendly and chirpy. Do I reciprocate? No. But do I pretend to? Occasionally. It makes it easier to move on.

I had nobody to talk to about being bullied as a kid, and the two people I thought I could trust bullied me too. But just find something you love (not a person, just a thing, or an animal) or something that drives you. I was lucky enough to have my writing, my books, and only the most amazing, protective supportive dog you could ask for. Cliché as it may sound, he’ll always live on in my heart.

If you’re being bullied right now, know that it’s not you. It’s not something you deserve being meted out to you. It’s just people even more insecure than yourself, attempting to make themselves feel better while making you feel absolutely worthless, whether it’s to your face, behind your back, or the most cowardly, on the internet, anonymous or otherwise. Ever heard the phrase ‘feeding the troll’? Yeah, don’t do it. Bullies are precisely that. Insecure, grotty little trolls looking to get a rise out of you to feel better about themselves.

Please, please, please do not self-harm- I have been there, it is not fun, not good for your mental or physical health, and not a good way to deal with pain. I understand how tempting it is to just slice through your own skin and see that blood, but however good you may think you feel, it sucks, because you’re only hurting yourself because other people have hurt you, and that’s extremely counterproductive.

Talk to somebody you care about, or if you feel like you’re completely alone in the world and have nobody you care about, not even yourself, keep a journal. Write in it as you would to a friend. Just vent, and get it all out. Write. Play music. Sing.

If you’re suicidal, I’m not going to use beaten-to-death-phrases like ‘stop, there’s somebody out there in the world who cares for you, they’ll feel hurt when you die’. Depending on your situation, realistically, there may be and there may not be. The only one that matters is yourself. YOU should care for you. Allow yourself to dream and hope and wish for things, ludicrous as they may seem.

There will be days when you don’t want to get out of bed. They may stretch into weeks, they may stretch into months and years. Your reflection will be the last thing you want to see, and living the last thing you want to do. But you should.

Smile, even if you see no reason to. Read. Losing yourself in the world of literature is always a lovely escape. Food, however, whether it may be avoiding it or going crazy eating, is never the answer. Try exercising – not only does it help you get in shape, it releases endorphins that keep you going.

Know that keeping quiet and not retorting does not necessarily mean accepting defeat — it could mean being the bigger person in the bigger picture, the one that you will begin to see much after you’ve stepped away from it a little bit. Do not make the mistakes I made, and keep silent. Please, please let somebody know what is going on.

It may not seem like it while you’re being bullied, but it’ll begin to make some sort of sense later. You don’t HAVE to ‘forgive’ them, and honestly after years of being tormented, it’s pretty hard to. You can, however, let bygones be bygones, and perhaps look at the part of your life gone by and consider it a learning experience. Not all of them are pleasant but you learn from them anyway.  It’s like when you were a kid and your mum told you that the most rotten tasting vegetables often were the most nutritious. Sort of like that.

The toughest, most hurtful experiences end up being the most useful as you grow older.

Writing may not come easily to everybody, but seeing your own thoughts on paper helps you arrange them more coherently and look at them more objectively, as opposed to what I visualise as a noodly mish-mash inside your head, a jumble of thoughts, none of them very nice at all.

If you’re considering suicide, please, please try to speak to somebody. A parent or sibling if you have an understanding one, a guidance counselor at school or college, someone you trust. Talking to your pet, if you’ve got one, is extremely therapeutic, as is simply just crying it out. VERY cathartic, much like writing this.

I’m an adult now, for the most part, and as I look back on my school life I don’t remember anything that I particularly enjoyed about it. As an adult, I have also been diagnosed with BPD and Bipolar Disorder, and was on medication for clinical depression for a while. Did I hate it? Hell yes. Do I think it had something to do with having a crappy time growing up? For sure. But at this point, I think I’ve more or less let it go. Cremating the corpse, as it were, and letting bygones be bygones.

Yes, growing up is awkward all on its own and bullies and awful people like them don’t make it any fun, but there’s always a way out, and it is not harming, hurting and/or killing yourself. Look in the mirror, and tell yourself you matter to that person. You’ll look back on it, years later, be stronger for it, and maybe, someday, exorcise your own demons, vanquish them completely, something I hope to do at some point in the future. For now, I’m quite content with how far I’ve gotten in this process — I have since discovered more of myself, made some wonderful friends and have amazing, positive people in my life who help to keep me going, no matter where in the world they are.

(In any case, if anybody reading this feels like they do not have a single shoulder to cry on, there’s a little box at the bottom of the screen with an email where you can reach me, even if all you want to do is talk.)

All in all, they’re just bricks in the wall.

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About abohemiansrhapsody

Writer, reader, musician, crossword puzzle addict, social scientist, funnywoman, traveller and Beatlemaniac extraordinaire, I enjoy the first of those things the most. Editor and writer at, loving what I do and doing what I love. Formula One, tennis and running editor, Ayrton Senna fan. I write about society, culture, feminism, politics, economics, film, advertising, of things that affect the world at large. I love to sing, and play the piano and a bit of guitar. I also love taking photos. Of anything and everything. My food, a dog on the street, a panhandler, a piece of trash. If I likes, I strikes. Whenever and wherever the inspiration strikes. When I'm not writing news articles, blogs and essays, I like working on a bit of fiction. You can find my short stories and other general musings at: or My photography and poetry at: And my music at:

11 responses to “Dealing With Bullies”

  1. Voice of Reason says :

    I’ll be reading more… 😉

  2. Bikramjit Singh Mann says :

    I guess only those who go through bullying will know how it is, and letting bygones be bygones is not easy , I remember each day or some events very clearly. Dont think I will be able to get over it .. Bullying etc have changed me I was not how I am now then, School was sad, I was in hostel .. use to dread the day we were to go back to hostel after vacations.

    I survived came to college and thats when something snapped, good or bad i dont know .. College was the best time for me made some beautiful friends and we ruled the college. Not a single week went where we had not had a fight with someone, had our own little gang.

    I dont blame bullying but that was a factor I had to take that anger out and i took it on other’s, I knew what I was doing but just could not stop being violent.

    I guess I have grown up but in the back of my mind I can still remember the faces of those boys and If I see them again in life sometime I am not sure what I am gonna do …

    But you are right , writing helps..

    Thanks for sharing, take care.

    • abohemiansrhapsody says :

      Absolutely, you hit the nail on the head. One can write, and write, and write some more, but only those who have been through it will know how it feels.

      Glad you liked the post, and hope it helped you somehow. 🙂

  3. KMKH says :

    That was beautifully written and made me remember a thing or two..or ten! I went to 9 different schools (army kid) and can tell you that kids regardless of small town or elite public school are all the same. We should exchange notes sometime. Love the harry potter references 🙂

    • abohemiansrhapsody says :

      Thank you 🙂 I’m glad you enjoyed the piece, and glad to have a new reader. Hope it helped you in some way! We really should exchange notes sometime!

      Keep reading, too, I’d love your opinions 🙂

  4. Aru says :

    Thank you for this post.I was a victim of bullying too.Am an artistic type not fond of rough and tumble sports and you know how that can sound the death knell for a guy.Am a 28 year old adult now but still not completely broken free of the judgments that echoed down high school corridors.

    You might find this book good.”Odd girl out” by Rachel Simmons.It basically talks about the silent aggression girl on girl bullying. Another book that touched a chord was Nineteen minutes by Jodi Picoult .

    A powerful quote from the book:

    “When I was little, I used to pour salt on slugs. I liked watching them dissolve before my eyes. Cruelty is always sort of fun until you realize that something’s getting hurt. It would be one thing to be a loser if it meant that no one paid attention to you, but in school, it means you’re actively sought out. You’re the slug, and they’re holding all the salt. And they haven’t developed a conscience. There’s a word we learned in social studies: schadenfreude. It’s when you enjoy watching someone else suffer. The real question though, is why? I think part of it is self preservation. And part of it is because a group always feels more like a group when it’s banded together against an enemy. It doesn’t matter if that enemy has never done anything to hurt you-you just have to pretend you hate someone even more than you hate yourself. You know why salt works on slugs? Because it dissolved in the water that’s part of a slug’s skin, so the water on the inside its body starts to flow out. They slug dehydrates. This works with snails, too. And with leeches. And with people like me. With any creature, really, too thin-skinned to stand up for itself.”
    ― Jodi Picoult, Nineteen Minutes

    • abohemiansrhapsody says :

      I’m glad that you enjoyed the post, and hope it helped you in some way! Thank you for that quote, too, it’s beautiful. And I know the scars never go away completely, but I hope you’re healing 🙂

  5. Aditya Mukhopadhyay says :

    It takes a special sort of courage to so openly disclose one’s hitherto closeted demons. I personally went through a multitude of emotions while reading this post, starting with merely relating to some of the experiences you have gone through, on to shock, horror, sadness, disgust, rage, and then the worst feeling of all – helplessness. Having turned very recently into a maternal uncle myself, and having felt such an intense protective instinct for a helpless little being for the first time in my life, it pains me ever so more to imagine that an innocent child who has caused no one any harm has been subjected to such cruelty. I do not believe in god, but a cry for some semblance of fairness and justice escapes me still.

    I do not feel sorry for you. I feel a sense of admiration and respect, and that it is people like you who keep my fleeting hope for a better world (maybe not this one) alive.

    • abohemiansrhapsody says :

      That is an absolutely wonderful thing to read, thank you. I’ve had a broad smile on my face since I read it.

      Congratulations on becoming an uncle, first off. That emotion you’ve described is absolutely wonderful, and what you said is so true. I felt like the victim in all of this for a long while, especially so because you’re not only being treated like this at school but also by people you take for granted are there to protect you from everything. I suppose it’s a way to cope with that hurt for a while. I am not theist either, but like I said, I was spineless so didn’t sit up and take any action whatsoever, just sat through it and hoped that somebody would do something about it. They didn’t.

      I honestly don’t think those demons ever really go away completely. Maybe you just learn to be friends with them instead? My only hope is that in sharing my experience, I was able to help somebody else.

      Thanks again, for your absolutely wonderful comment. I DO hope I can make a difference to somebody or something, however small it may seem. Glad you liked it.

      • Aditya Mukhopadhyay says :

        You are right. I think nearly everyone can relate this post with some or the other time in their lives when they had been subjected to sporadic or sustained incidents of abuse.

        I wholeheartedly wish that you will some day be able to overcome your demons. They may never disappear but over time they can get easier to control, or perhaps even master completely.

        Your struggle, though undeserved, is a beacon of strength and resilience in the face of dire adversity, for all whose boats are rocked by rough tides.

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